CERTIFICATIONS

CrossFit Level 1 Trainer
Standard First Aid and CPR Level C/AED

KAREY SALEM

CrossFit Coach

Karey’s fitness journey began in 2013 when she realized her health needed to take priority over a busy lifestyle. She started training in a conventional gym, which led her into the world of bodybuilding. Over the next five years, she competed professionally, gaining valuable experience in discipline, training, and nutrition.

While Karey was competing, her husband Scott introduced her to CrossFit. After stepping away from the bodybuilding world, she decided to try a CrossFit class — and was instantly hooked. For the next three years, she immersed herself in CrossFit training and in 2023 pursued her CrossFit Level 1 Trainer Certification.

Coach Karey is passionate about helping others grow not only physically, but also mentally, through movement, proper nutrition, and self-care. She loves celebrating the wins, both big and small, with the CrossFit Barrie community and looks forward to sharing in every member’s journey.